Frequently Asked Questions

Select a topic to learn more:

New to Yoga

  • Wear comfortable clothing that allows you to move easily and freely. Yoga is typically practiced in bare feet, without socks or shoes. For restorative yoga and meditation, you may wish to bring an extra layer and socks.

  • Please bring your own yoga mat and water bottle for group yoga classes. If you do not have a mat, you can rent a Manduka eKO Lite yoga mat from the studio for $2 cash per visit. Props are provided by the studio.

  • It is recommended that you eat at least two hours before practicing yoga. If you need a small snack, eat something light thirty to sixty minutes beforehand.

  • You can find descriptions of each class on the Yoga Classes page. Some of the classes are offered in levels, so be sure to check the schedule carefully when booking your class.

Group Yoga Classes

  • Yes, we ask that all students use the online system (Walla) to pre-register for classes. Space in the studio is limited and walk-ins may not be able to be accommodated. Visit triayoga.com/classes and choose a class to sign up.

  • Most students find it’s easiest to sign up for a week or two of classes in advance to set their upcoming schedule. You are eligible to sign up for classes 45 days in advance.

  • The waitlist means that class is currently full. Keep an eye on your email, because if a spot opens up, you will receive a notification at least two hours beforehand. If you do not receive an email that you were promoted to the waitlist, then the class remains full.

  • You can cancel your group class registration by logging into your account through Walla. Please cancel classes with enough notice to allow others from the waitlist to join in. Students must cancel a minimum of two hours before the start of a class to avoid penalty.

  • Arriving early before class can help you settle in and prepare yourself to be present for your practice. For group yoga classes, doors open 15 minutes before class begins. If this is your first visit to the studio, please arrive at least ten minutes before class to get a quick tour of the space. Late entries to group classes are not permitted.

  • Please bring your own yoga mat for group yoga classes. If you do not have a mat, you can rent a Manduka eKO Lite yoga mat from the studio for $2 cash per visit. Props are provided by the studio.

  • Yes, group yoga classes are currently only for adults ages 18+.

Private Yoga Sessions

  • At the moment, private sessions are scheduled at mutually convenient times, outside of group class hours, between the instructor and the student. Please contact us to schedule.

  • For private yoga sessions, mats and props are provided.

  • There is a 24-hour cancellation policy. Cancellations can be made online, by phone call, text, or email. Any cancellation made within 24 hours of the scheduled appointment time will be charged for the full amount.

  • At this time, we are not able to accept insurance.

Yoga Class Pricing + Memberships

  • Yoga classes can be purchased at a drop-in, package, or membership rate. For a full list of our pricing options, please visit triayoga.com/pricing

  • We encourage new students to take advantage of our Intro Month special: one month of unlimited group yoga classes for $68. This will give you an opportunity to try all of our classes and instructors to find the perfect fit. If you would prefer to try just one class, please purchase the drop-in option.

  • Tria Yoga offers two tiers of memberships: the Mini Membership and the Unlimited Membership. For pricing, please visit triayoga.com/pricing. Details for the Memberships are laid out in a the Membership Terms & Conditions, which can be reviewed online before signing and purchasing.

    The monthly Memberships require a minimum two-month commitment, and will renew automatically each month. A credit card is required for all auto-renew memberships. For more details, please visit triayoga.com/studio-policies

  • There are a few reasons that you may be prompted to pay. If you are on a limited membership (Mini) and you’ve exceeded your allotted classes within your billing cycle, you will be prompted to purchase additional classes. (These classes can be purchased at a reduced rate.) To check your billing cycle, attendance history, and upcoming schedule, please login to your Walla account. Sometimes a duplicate account gets created by mistake. If you think that might be the case, please reach out and a staff member can assist you in merging your accounts.

  • Any changes to your membership, including upgrades, downgrades, can only be processed by our staff. Please communicate any membership changes via email to info@triayoga.com at least 10 days prior to your billing date.

  • For cancellations, members must notify Tria Yoga at least 10 days prior to the billing date (e.g. If you are scheduled to be charged on February 10th and you want to cancel, you must submit a cancellation request by February 1st.). Members can initiate a cancellation request within their Walla account or submit a request in writing to Tria Yoga via email at info@triayoga.com. Members will receive both a confirmation of the request and a confirmation of the cancellation via email. Memberships are ongoing until a confirmation notification of cancellation has been received in writing (email).

Hours, Location, Parking

  • Tria Yoga is located at 36 Grove Street in downtown Peterborough, NH. We are right next to the Nubanusit and across the street from Putnam Park.

  • Parking is available on both sides of Grove Street, or at the nearby Riverwalk Parking Lot.

  • The Shop at Tria Yoga is open Saturdays from 12-4pm, and staff is available at that time to answer questions in person or on the phone.

    Group classes are held outside of shop hours, and the studio doors will open 15 minutes beforehand.

  • Tria Yoga follows the ConVal School District’s decisions on winter weather closures. If the schools have a delayed opening, morning classes and appointments at the studio will be canceled. If school is closed for the day, the studio will also be closed.